Question: What does the word ‘yoga’ mean in Sanskrit?
Union
Posture
Strength
Correct Answer: Union
Question: Which of the following is a breathing-focused style of yoga?
Pranayama
Hatha Yoga
Ashtanga Yoga
Correct Answer: Pranayama
Question: Which yoga pose is known as the ‘Warrior Pose’?
Tadasana
Savasana
Virabhadrasana
Correct Answer: Virabhadrasana