Question 1: What is the recommended water intake that an average adult should drink per day?
15.5 cups men/ 11.5 cups women
8 cups for both men and women
12 cups men / 9 cups women
Correct Answer: 15.5 cups men/ 11.5 cups women.
Question 2: What is one of the ways that water helps regulate body temperature?
Sweat from skin
Increasing the metabolic rate
By dilating the blood vessels
Correct Answer: Sweat from skin.
Question 3: Which beverage contains caffeine, tannins, and antioxidants, and helps hydration?
Coffee
Tea
Soda
Correct Answer: Tea.